system

Is my child particularly smart?

Written by: Dr Cheung Kit

On television, there are many advertisements targeting the children’s market, including clothing, snacks, formula milk, stationery, and furniture. One of the key points is to make children more intelligent or to help them fully realize their intellectual potential, which is a good selling point. This sales technique captures a key point in the hearts of every parent – that their own child is the best.

Without discussing the truthfulness, logic, and objectivity of this statement, it is a sentiment that most parents, including the author, would agree with. However, in the process of raising children, this “most intelligent” mentality may lead to unrealistic expectations. Therefore, we can take a step back and take a closer look. In our daily lives, here are five behaviors that fathers commonly use to praise their children:

  1. “A 2-year-old child knows many functions of the tablet computer.”

This is because the touchscreen of the tablet computer is controlled by the resistance of the fingers, so a child’s random pointing movements can easily manipulate the screen. Additionally, without the logical constraints of adults, it is not difficult for most children to discover new functions on the device.

  1. “A 6-month-old child can observe others’ facial expressions and respond with coy or angry reactions.”

This type of response has been medically confirmed as one of the developmental milestones for all children. This two-way behavioral response, where the child learns by observing others’ reactions, is actually a learning response. Children who lack this type of reaction may be suspected of having sensory issues or early signs of autism.

  1. “A 3-year-old child can use adult-like vocabulary.”

Research has shown that children in the early childhood period can simultaneously learn up to six languages, which means their brains can continuously absorb the words and sentence structures around them. Even if they don’t understand the meaning, they can repeat them like a parrot. When adults realize they haven’t directly taught the child, and the child still knows the vocabulary, they may mistakenly think this is a sign of the child’s learning genius, which is inaccurate.

  1. “The questions that children ask sometimes are even beyond my ability to answer, they are so brilliant.”

In Hong Kong, one of the reasons why the complaint culture is so prevalent is that there is no cost involved: as long as one voices a complaint, someone will follow up on it without any effort. The questioning by children is a similar situation. They simply use words like “why”, “what”, and “how”, and the parents have to try their best to answer. In reality, these questions they raise are more a sign of their non-compliance, rather than a genuine learning process. So, this is not related to intelligence.

  1. “When they play games, they prefer not to follow the rules and set their own new rules.”

Adhering to rules is a social norm defined by the adult world. Children, like people in undeveloped regions, need to learn how to live together and follow the rules. Therefore, if they knowingly do not follow the rules, it is merely an act of rebellion, not necessarily a sign of intelligence. On the contrary, the wiser approach is to first learn the basic rules, and then negotiate to improve them, in the view of the author.

After understanding the above common misconceptions, it is not difficult to grasp what a truly intelligent child is:

  1. It is not just about being able to manipulate a tablet or smartphone flexibly, but also understanding how to utilize their functions.
  2. The ability to intuit adult psychology is an innate skill in children, and the wisdom to control their own emotions is even more valuable.
  3. Language ability is not the sole component in evaluating intelligence; both the “quality” and “quantity” of vocabulary are important.
  4. Exceeding one’s personal developmental milestones at a certain stage is quite common, but sustained long-term advancement without being pushed is what truly merits attention.

While intelligence is certainly desirable, good character is also very important.

Categories
Parents Zone Parents Zone Parents Zone Parents Zone Parents Zone Parents Zone

Why do children have the habit of sucking their fingers? What can parents do about it?

Written by: Ms. Chan-Chen Shu-an, Early Childhood Education Specialist

Some children still have the habit of sucking their fingers even when they enter kindergarten, or even at ages 5 or 6. According to Dr. David Levy’s research, children who finish a bottle of milk in 10 minutes (possibly due to a larger bottle nipple hole) are more likely to develop the habit of sucking their fingers, compared to children who finish the entire bottle in 20 minutes. Dr. Levy also experimented by feeding puppies with a dropper, so they didn’t have a chance to suck while drinking milk. The result was that the puppies reacted by sucking each other’s or their own skin, and some even peeled off the skin through excessive sucking. From this, we can understand that the behavior of infants sucking their fingers in the first few months is due to the lack of satisfaction from sucking, it is a need, and not an innate or bad behavior.

Why do children develop the habit of sucking their fingers?

Breastfeeding Promotes Parent-Child Bonding

When a mother can breastfeed her baby, the infant is the happiest, because not only does the baby receive proper nutrition, but also the skin-to-skin contact provides warmth and a sense of security. Moreover, by sucking on the soft nipple, in addition to getting fed, the baby also enjoys the communication and deep love between mother and child. This profound affection and intimacy is incomparable to being fed by a cold bottle. The baby also experiences an unparalleled sense of fulfillment from the sucking.

However, as most mothers have to work outside the home, and for various other reasons, they have to use bottles to feed their children. In these cases, parents should pay special attention to the frequency and time taken for bottle-feeding. Mothers should calmly let the child eat slowly, and pay particular attention to the size of the bottle nipple hole. If the baby’s sucking needs are adequately met, they are less likely to develop the habit of sucking their fingers. Babies tend to start finger-sucking unconsciously – their little fingers move around and end up in their mouth, and they find pleasure and satisfaction in sucking on them.

Venting Psychological Stress

However, if the habit of thumb-sucking persists even at the age of 4-5 years old, the meaning is different. This could be a way to vent psychological stress. For example: due to conflicts between parents, the child feels anxious; because of a new sibling, the child fears losing parental love; because parents are too busy and unable to take care of them, the child feels lonely and lacks the warmth of a family; or the child was sent to kindergarten too early and lacks proper care, resulting in a lack of a sense of security. These factors can lead the child to feel anxiety, uneasiness, tension, and panic, which are all causes of psychological stress.

Just like adults, when children experience psychological stress, they need to vent it, which is a very natural phenomenon. Adults often use smoking to relax themselves. Children may use thumb-sucking or rocking to vent their emotional tension. In this case, as parents, in addition to paying attention to improving their attitude towards the child, they should also have extra patience. They should maintain a calm and kind attitude, so that the child can feel relaxed and not under pressure. If the parents show worry, tension or are hasty in correcting the behavior, such as tying the hands or applying bitter medicine, it will only backfire and increase the child’s insecurity. The child wants to stop the habit but cannot control it, creating a vicious cycle that prolongs the thumb-sucking habit.

What can parents do?

  1. Breastfeed as much as possible, as this is the most natural and suitable feeding method for infants, and it reduces the chances of the child developing a thumb-sucking habit.
  2. When using a bottle to feed the child, parents should pay special attention to the feeding time, and aim to maintain the feeding for 15 to 20 minutes, which is relatively ideal.
  3. Use toys and dolls to engage the child in finger activities, in order to divert the child’s habit of thumb-sucking.
  4. Spend more time with the child, playing together, telling stories, and singing children’s songs, so that the child does not feel lonely and bored, and thus less inclined to suck their thumb.
  5. When the child sucks their thumb excessively, parents should still be patient and maintain a calm and relaxed attitude. Sometimes, ignoring the behavior and not drawing attention to it can naturally lead to the disappearance of the thumb-sucking habit.
  6. If the child has had a thumb-sucking habit for many years before the age of 6, it will gradually disappear, especially when the child no longer sucks their thumb during the day, but only while sleeping. Parents should be patient and wait, as rushing to correct the habit is ineffective. Particularly after the child starts kindergarten, the habit may disappear naturally, as the child may not want to suck their thumb in front of their peers, or they are too busy with other activities at school.
  7. Sucked fingers can have an unpleasant odor. If a child aged 5-6 still has the thumb-sucking habit, parents can try having the child smell the unpleasant odor, which may help correct this bad habit.
Categories
News

Mar, Apr 2026 Reminder

Categories
Parents Zone

Seize the holiday, be grateful, and laugh heartily

Written by: Dr. TIK Chi-yuen, Director, The Hong Kong Institute of Family Education

I enjoy cooking and inviting relatives and friends to gatherings at home. When gathering with family and friends, they share, laugh heartily, play games, and even laugh uncontrollably. Numerous studies have shown that laughter can reduce stress, boost the immune system, and lead to fewer illnesses, while also strengthening relationships.

Scientific research indicates that regular family gatherings not only improve communication and strengthen healthy relationships but also help children avoid smoking, drinking, and drugs in the long run, and can even enhance their academic performance. It seems that having more meals together and chatting has many benefits!

If you pay a little more attention, helping to wash dishes after a meal, preparing desserts for friends, or volunteering can warm others’ hearts and your own. It is more blessed to give than to receive. No wonder research also shows that these actions can lower high blood pressure and protect heart health.

City dwellers endure considerable stress, mostly from academics, work, and family. Consequently, many urbanites suffer from headaches, stomachaches, loss of appetite, and muscle pain. However, research from the University of Illinois at Chicago in the United States shows that frequently expressing gratitude, appreciating others, and giving timely praise can alleviate these stress-induced symptoms and even depression. People who are often grateful do not spend much time comparing themselves to others, thus they are more content and happy.

British researchers studied a group of local university students and found that those who frequently expressed gratitude had fewer symptoms of depression and stress, and also had more social support. Additionally, people who regularly count their blessings tend to be more optimistic and easily satisfied. With so many benefits to being grateful, why not embrace it?

The most important thing in teaching children is values

Written by: Senior Early Childhood Education Consultant, Miss Mok Loi Yan

In recent years, news of parent-child tragedies has become increasingly common. The root cause lies in severe deviations in parent-child relationships, familial bonds, and individual roles in family responsibilities. This results in resentment, blame-shifting, and an inability to combat negative thoughts, sometimes leading to the desire to harm others as a form of self-relief.

Guiding Children on the Right Path Through Parental Values

Although parents may feel heartbroken, they cannot turn back time to rebuild affectionate relationships with their children or restore the value of familial bonds. People do not have the choice to select their parents, so they must cherish the relationships they have. However, parents can seize the present moment to let their children know that they are the most selfless people in the world, allowing them to feel the warmth and tenderness of their parents. Since we never know when we might no longer be by our children’s side, the only things that can help them make judgments, prevent them from going astray, and resist negative temptations are the values and parent-child relationships taught by their parents. Children must understand that regardless of whether family life is smooth or challenging, it is a gift and a form of training. Through this training, people become stronger, making it an invaluable element of growth.

When we witness the tragedies of other families and individuals, it serves as a warning to resolutely avoid following the same path. At the same time, parents should realize that when they pass away, the only things they leave behind for their descendants are a lifetime of wisdom, culture, and the character they have instilled in their children. At this moment, what do parents expect from their children? I hope: “Just be a good person.” Storytelling education is a way to impart important values to children, facilitate communication, and build parent-child relationships.

The value of familial affection lies in accumulating intimacy from a young age.

Parents must strive to build intimacy with their children from an early age. The following example demonstrates how a mother can meet her child’s need for security, highlighting the importance of building intimacy and empathy:

One day, a 2-year-old baby suddenly raised their hands and stood on tiptoe, seemingly craving adult affection. We often refer to this behavior as “acting spoiled.” However, the father said, “Hold the baby? Okay, stand properly for Daddy to see first.” At this moment, the baby turned to the mother, raised their hands again, and stood on tiptoe, showing a strong desire for care. The mother immediately embraced the baby and said touching and selfless words to the father: “Ah, the love of Mommy and Daddy is not something the baby needs to beg for; love is always there, and we don’t have many days to be this close. Let the baby feel our love.” This story allows everyone to savor the value, role, and response of being a parent.

Additionally, I have several tips for promoting parent-child relationships and story education to share:

  1. Let your children understand your values, viewpoints, and response methods through your actions.
  2. Do not make your children fear your calls or feel annoyed, including only testing or completing tasks you assign.
  3. Parental instruction methods should only be used in situations that endanger health or life; otherwise, just warn of the consequences and respond calmly to the child’s anger and pain after they face the consequences.
  4. When children proactively share things, encourage them to express their viewpoints, hypothesize by taking on another role, and analyze emotions and thoughts to increase empathy.
  5. Create more opportunities for shared learning and topics, allowing you and your children to have similar feelings and experiences.
  6. If a child’s response in a story shows a deviation in values, such as tendencies toward violence or revenge, express that this makes you sad and guide the child to think of reasonable solutions or the benefits of letting go of the issue.

In summary, everyone has emotional and psychological needs for satisfaction. To help children grow in a balanced way emotionally and cognitively, parents must cultivate themselves to manage their families. Parents need to have the ability to judge and understand the entire value of their child’s life: happiness and contribution. Only then can children inherit and spread the mission of love through your example and teachings.

Stranger anxiety: Anxiety towards strangers

202602_怕生:陌生者焦慮

Written by:  Hong Kong registered psychologist, Ching Wai Keung   

When discussing the formation of attachment, it is not difficult to observe that children, from infancy (approximately from birth to two years old), already exhibit feelings of anxiety, including stranger anxiety and separation anxiety. These anxieties typically begin to appear between six months and one year of age. This time, we will focus on discussing stranger anxiety.

Simply put, stranger anxiety is what parents often refer to as fear of strangers, and the behaviors derived from it are what we commonly call “recognizing people.” The intensity of fear of strangers can vary; mild cases may only show reluctance to be held by strangers or avoidance of strangers’ gazes, while severe cases can involve extreme discomfort or even crying loudly just from a stranger’s glance.

202602_怕生:陌生者焦慮

Firstly, I must explain that under normal circumstances, fear of strangers should be seen as a positive developmental signal, indicating that the child is capable of distinguishing between caregivers and others. Parents should not be overly concerned.

Secondly, an infant’s reaction to strangers often changes depending on the external environment, including the current objective environment, the stranger’s actions towards the infant, the distance between the infant and their primary caregiver, and the caregiver’s reaction to the stranger (Keltenbach, Weinraub, & Fullard, 1980). For example, if the primary caregiver interacts with the stranger in a positive manner, using friendly speech and tone, the child’s response is likely to be more positive as well (Feinman & Lewis, 1983).

Therefore, if parents want to reduce their child’s anxious behaviors when facing strangers, they can start by modifying their own behaviors. When interacting with others, they can increase their smiles, be more proactive, improve their tone of voice and body language. Don’t forget that parents are the lifelong teachers of their children! Of course, parents do not need to rush to change the behavior of infants and toddlers in a short time. As they develop the ability to self-regulate, their performance in managing anxiety may greatly improve!

The emotion of fear of strangers actually follows us throughout our lives. Are you able to speak freely in front of strangers? Do you feel anxious during job interviews? Therefore, a little anxiety is normal. The most important thing is how we can improve our performance when anxious.

Why are children always distracted while eating?

202602_為甚麼小朋友吃飯時總是不專心?

Written by: Heep Hong Society Educational Psychologist Team

 

Many children aged 4 to 5 tend to look around and fidget during meals because they are not yet adept at using utensils. Additionally, their short attention spans, still-developing sense of time, curiosity about their surroundings, or even a desire to avoid eating may contribute to their lack of focus.

Short Attention Spans

Children aged 4 to 5 generally need longer meal times than adults. This is partly because they are not yet familiar with using utensils, which can lead to clumsiness, and partly because their chewing and digestive abilities are still developing, necessitating longer meal times. Furthermore, due to their short attention spans, low self-control, and lack of time awareness, they are easily distracted by their environment. When they become engrossed in something interesting, they may even forget about their meal in front of them, often requiring repeated reminders from parents to continue eating, which prolongs mealtime.

Parents dealing with children who have short attention spans can try to create a consistent, quiet, familiar, and simply arranged dining environment. They can set a reasonable time limit for meals and remind the children periodically of the time limit to ensure they finish their meals within that timeframe.

202602_為甚麼小朋友吃飯時總是不專心?

Curiosity About the Surroundings

Additionally, some children are naturally “observational” learners with strong curiosity, often learning new things by observing through their eyes. Even during meals, they might look around, continuing to learn. Although this behavior might seem like they are not concentrating, they rarely “forget” to eat; they simply continue eating while indulging in their observations. For such observational learners, instead of letting them look around, parents might consider engaging them with books during meals to foster a reading interest.

Of course, there are also “mixed-type” children and those who look around to avoid eating foods they dislike, deliberately delaying or performing small actions to draw attention. Therefore, to address the issue of children looking around during meals, parents need to carefully observe and understand the underlying problems.

No Need to Rush Meals

The pace of life in Hong Kong is fast, and meal times are becoming increasingly shorter. Sometimes, seeing children eat slowly can make parents anxious. Ultimately, if time permits, children should be given ample time to chew slowly and savor the taste of their food. Lastly, parents might consider reducing the portion sizes for their children, making it easier for them to finish their meals at the table. This approach can reduce potential conflicts at the dining table and increase the children’s motivation to eat more when they feel hungry.

2025-2026 Lunar New Year Carnival

Categories
News News

Jan, Feb 2026 Reminder

Chronic cough? Bronchitis? Or Asthma?

202601_久咳?支氣管發炎?還是哮喘?

Written by:Cheng Sui Man

The children can’t stop coughing, often continuing for an entire month, especially severe in the middle of the night, waking up from coughing, leading to insomnia, and then falling asleep from extreme fatigue. This is torturous for both children and adults! What exactly causes this persistent coughing? Is it sensitivity or inflammation of the trachea? Upon consulting a doctor, it turns out this is also a form of asthma!

Children are naturally more prone to having narrower airways due to their young age, making them more susceptible to nasal congestion, snoring, and even shortness of breath even with just a common cold. However, unlike bronchitis, a common cold usually recovers within a week, but the cough from bronchitis can last over twenty days, so it’s not surprising that the coughing continues for a month from the onset of the illness.

This leads to another question: Why does bronchitis occur? According to doctors, one common cause is the child contracting the Respiratory Syncytial Virus (RSV). This is a very common virus that spreads through droplets and air. It causes the airways to constrict and become inflamed, producing mucus that accumulates and further narrows the airways, stimulating the patient to cough and creating a vicious cycle. Doctors indicate that in these cases, bronchodilator medication may be prescribed to reduce symptoms and allow the child’s immune system to fight off the virus. However, once a child has been infected with RSV, the airways are somewhat damaged, increasing the likelihood of developing asthma in the future. As the doctor explained, my eldest son had indeed been hospitalized due to RSV infection in the past, and since then, every time he catches a cold and coughs, his recovery time is longer than that of my younger son!

202601_久咳?支氣管發炎?還是哮喘?

“So it seems your eldest son might indeed have asthma,” the doctor’s conclusion was definitely the last thing I wanted to hear. Asthma, in its worst case, can be fatal! Wait, that’s the worst-case scenario. The doctor added that asthma is actually classified into four stages.

Stage 1: Intermittent Asthma

Usually caused by respiratory viruses such as RSV or filtrable viruses, occurring sporadically a few times a year, with normal conditions the rest of the time. Therefore, it is only necessary to use a bronchodilator during episodes of airway constriction and shortness of breath to relieve discomfort without significant side effects, and there is no need for long-term medication.

However, if the airway constriction is not properly relieved, the airways can become increasingly prone to narrowing, and the asthma could progress.

Stage 2: Mild Persistent Asthma

Patients have episodes about once or twice a month, and bronchodilators are insufficient to manage the condition. Inhaled steroids are needed to “treat the root cause” and control inflammation. Inhaled steroids come in different strengths, and the doctor will prescribe the appropriate dosage as needed.

Stage 3: Moderate Persistent Asthma

Patients have asthma attacks on average once a week and need to use a bronchodilator daily.

202601_久咳?支氣管發炎?還是哮喘?

Stage 4: Severe Persistent Asthma

Patients need to use a bronchodilator daily, three to four times a day, while also using inhaled steroids to control the condition.

Following the doctor’s advice, I should no longer be afraid to let my child use inhaled bronchodilators! Relieving the child’s coughing and asthma symptoms early on can also hopefully prevent the worsening of asthma conditions in the long run.