Category: Parents Zone

Why do children entering “Trouble 2” start to get angry easily?

Post author By system
Post date 01/03/2023
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Written by: Psychotherapist, Lee Wai Tong

Many parents have found that their children have felt a little more angry since the age of 2, which is generally referred to as “Trouble 2.” In fact, anger is an emotion that children feel when they do not get what they want. However, in addition to anger, there is also the feeling of disappointment. However, many parents ignore it and only see the child’s anger without understanding the disappointment behind it.

In fact, we focus more on the feeling of disappointment. For example, when he cannot get an object or buy it, our reaction will be “it’s a pity that we can’t get it this time,” and we will hug him. In fact, he will feel disappointment, and the feeling of anger will be replaced. Does anger always lead to hitting? This is another question. Some parents say that I did not hit him, but why would he hit someone when he is angry? It is, in fact, related to the intensity.

For example, if a child is holding a box of toys and wishes to purchase it, but the parent does not wish to purchase it. Instead of snatching it away and saying no, tell him, “Yes, you can’t buy it this time,” “You can hold it and look at it,” and “Put it down after looking at it.” When the child feels the feeling of anger, not force, the child will eliminate the idea of “hitting.”

Before becoming enraged at their children, parents should ask themselves these three questions

Post author By system
Post date 01/02/2023

Written by: Caritas Rehabilitation Services,Clinical Psychologist, Yu Kwok Ting

Some parents may be more impulsive and even have a habit of blaming their children for problems such as disobedience, deliberate anger, or naughtiness. When children fail to do what they want, they become angry with their parents, but this will gradually alienate them from their parents, which will damage the parent-child relationship in the long run.

Parents’ personalities, families of origin, and parenting methods learned in different ways will affect parent-child relationships. And the adults’ thoughts will influence their mood. If adults find themselves in frequent conflicts with children, which affect the parent-child relationship, we can ask ourselves three questions.

1.Whether there are other possibilities

If a child is not able to do all the homework required by his or her parents, the first thing the parents think is that the child is just having fun and not doing homework, but the real reason may be that they do not know how to do it and need parental guidance. If parents take preconceived notions as facts, they may ignore the needs and difficulties of their children and damage the parent-child relationship.

2.Whether one’s own thoughts have been confirmed

Some parents often say that their child is “deliberately annoyed” and then see their child’s behavior as disobedience, but perhaps the reason for the child’s behavior is carelessness, but the parents are influenced by their subjective feelings and misunderstand their child.

3.Are your thoughts helpful to the goal?

If a parent’s goal is to mend the parent-child relationship, but he or she often holds the idea that the child is “deliberately working against him or her,” is this thinking really helpful to his or her goal? Parents can try to find more realistic and justifiable ideas to help them achieve their goals.

Perfectionist children

Written by: Dr. Hui Long Kit

Many parents complain about their children being careless in their actions and messy in their homework. However, if a child is too meticulous and even perfectionistic, it may not necessarily be a good thing.

Many 2 to 3-year-old children love playing with toy cars, especially boys. However, some boys don’t enjoy pushing toy cars back and forth. Instead, they prefer arranging multiple toy cars in a straight line or grouping cars with the same color and shape together. They cannot tolerate even one or two cars being out of line or not sorted correctly, insisting on having everything neat and perfect. Most of these children have meticulous thinking but rigid and inflexible personalities, and they may possibly have “Autistic Spectrum Disorder” (ASD).

When children start reading and writing in primary school, some diligent and hardworking students will showcase beautiful handwriting in their exercise books, with each stroke as neat as computer printing. However, upon closer examination, one may notice that they press their pen or pencil very hard, causing the ink or lead to bleed onto the next page. Even if they make a small mistake in writing a word, they will erase everything and start over ─ this may indicate some “obsessive traits.” As they grow into adolescents, they may even exhibit symptoms of “Obsessive-Compulsive Disorder” (OCD), such as repetitive handwashing, excessively long baths, or constant checking of objects. Severe cases can significantly impact daily life and social interactions, requiring medical diagnosis and treatment.

The tendency of perfectionism usually stems from anxiety. Patients’ thoughts often lean towards catastrophizing, where even neutral things appear severe in the eyes of an anxious child. For example, if a child makes a mistake in their homework, they might worry about being scolded by the teacher, losing points, and ultimately getting worse grades. The more they dwell on these thoughts, the worse they become, leading them to feel compelled to make everything perfect, resulting in a very difficult and exhausting life.

Perfectionist children lead particularly tiring lives, and as time goes on, they may become unhappy or even experience depression. Therefore, when parents observe their children becoming more and more serious, they shouldn’t simply assume that they are just growing up, maturing, or having a certain personality. Instead, they should pay attention to the emotional symptoms that might be present.

Emotional Language for Parents and Children

Post author By system
Post date 03/01/2023
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Written by : Family Dynamics Child Play Therapist
　Marriage and Family Therapist, Ms. Lee Wai Zi

Growing up, we are seldom taught to express our emotions verbally. Schools and society focus on nurturing children’s cognitive, analytical, and problem-solving skills, so we are used to discussing things and opinions, and rarely express our emotions directly in words. Even when families communicate and talk to each other, we are not used to sharing our feelings.

Some parents may ask, “Isn’t it enough for me to express my care for my child through actions (such as hugging or kissing him/her)? Is it necessary for parents to verbally affirm and respond to their children’s feelings and needs?

While it is important for parents to express their love for their children through actions, it is also important for parents to respond empathetically to their children so that they can understand and accept their thoughts and feelings in a more concrete and tangible way. This not only strengthens the parent-child relationship and builds the child’s sense of security, but the child also learns how to verbally express his or her feelings and needs, which helps reduce the need for the child to express his or her inner turmoil through bad behavior.

In fact, the language of emotion is not the language we are used to. Many parents are concerned that affirming and empathizing with their children’s negative emotions may condone and exacerbate their children’s bad behavior. For example, when a child feels sad about the loss of a beloved object, parents are afraid that rehashing the incident will touch on the child’s sad feelings. Parents may say to their children, “It’s okay, just play with something else! or “Try to see if you can buy another one instead. Parents want to calm their children by solving their problems.

However, not only do children fail to learn from their parents’ responses how to access and understand their own feelings and effectively regulate their negative emotions, they also have no opportunity to learn from their failures and develop a sense of responsibility.

If parents can put themselves in their children’s shoes, understand their experiences from their children’s perspective, and try to tell them how they feel, even if it is as simple as “I think you must be very sad and upset about losing your beloved object. This is the most powerful support and comfort for children, giving them the confidence and courage to face the challenges of life.

Drawings peek into the inner world of children

Post author By system
Post date 03/01/2023
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Written by: Unleashing Mind Professional Counselling Academy
Psychotherapist Lee Wai-Tong

Painting can give us room to express our feelings. I use a brush to create a dialogue with myself in another language, soothing my emotions or gaining insight and unlocking my heart.

Crying over trivial stuff

In my past child counseling sessions, some parents came to me for help. They did not understand why their son, Ming, often cried over trivial things, such as being late for TV, late for dinner, or when his father came home late, etc. They mentioned the situation to Ming, but they did not understand why, which caused them trouble. Therefore, I suggested conducting a drawing assessment for Ming to understand the environment in which Ming grows up in his mind, which may help to understand the reason why Ming loves to cry.

Drawing reveals the reason for crying

Ming drew a “family story”. While drawing, he expressed his feelings that his parents were busy with work all day, so he often played alone at home. When his parents came home, Ming wanted to play with them, but his father soon became impatient. In Ming’s mind, it seems that his father is always angry; whenever his mother sees this situation, she will argue with him. In Ming’s eyes, his mother always looks sad when she argues with his father. In Ming’s mind, he knew that his parents loved him, but when he saw that his father was angry and his mother was sad because of him, he felt sad.

A peek into the inner world through paintings

Later, I met with Ming’s parents again. They never imagined that the quarrel in front of Ming was deeply engraved in their son’s heart. In addition, the father also found that his tiredness after work affected the quality of parent-child interaction. In this regard, I taught the father some relaxation methods and suggested setting up a “calm zone” at home to give everyone a space to relieve their emotions, and the parents promised to avoid arguing in front of Ming.

A month later, Ming no longer cried over trivial matters and the parent-child relationship was better than before. Painting can reflect children’s inner world view. In the process of creation, children project their inner world intentionally or unintentionally, so that we can understand their inner world and help them grow up healthily.

Nurturing children’s interest in reading

Post author By system
Post date 03/12/2022
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Written by : New Horizons Development Centre
Registered Educational Psychologist Pang Chi Wah

A hundred years ago, illiteracy was a normal thing. But since education became widespread decades ago, it is now necessary to go to school to receive an education. Learning is not only through the direct transmission of knowledge by teachers through language, students also need to read textbooks by themselves. When doing homework or taking exams, students are tested on their concentration and speed when reading.

More than 30 years ago, the basic qualification for firefighters was graduation from the sixth grade, but today, even college graduates may not be able to get into firefighting. Modern fires do not only require firefighters to be physically fit and able to put out fires with water, but some fires are very complex and require special methods and chemicals to put out.

Reading skills are needed in all walks of life

Whether they are blue-collar or white-collar workers, they need to handle documents and files, read other people’s reports or instructions, and write their own reports. So the need to read and handle paperwork is everywhere. In the past, illiterate people could withdraw money from banks, but with modern ATMs, not only can we withdraw money, but we can also pay different fees, but our concentration and speed in reading is very much tested.

When we are adults, we have to sign many contracts, and there are many clauses in the contract, and the font size is small but quantity is large, it is also a big test of reading. Modern people often have to search for information on the Internet, which also requires the ability to read, that is, the ability to visually search for symbolic words and speed.

Nurturing children’s interest in reading

Cultivate children’s interest in reading and develop good habits. Although reading books is fine, reading newspapers is a good habit that everyone must develop, whether they are civilians or presidents and professors, they need to read newspapers regularly because this is the only way to keep up with the information of the society, to understand the changes around the world, and to master the liberal thinking.

Although there is now a very convenient TV news, as if they do not need to read, listening to TV news seems more convenient. But in fact, in addition to reading newspapers to learn the news and current events, more continuous training of the ability to deal with words and reading newspapers can be carried out at anytime and anywhere, newspapers can be said to be the textbook of the Society in general. This is everyone “to do old, learn until old,” the rule of thumb.

Exercise to strengthen the brain function. Three moves to make children love sports

Post author By system
Post date 03/12/2022
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撰文︰遊戲治療師馮祉禧

I participated in a professional development exchange program for teachers in Taiwan earlier, and I was inspired by the emphasis on sports in Taiwan education, which I would like to share with parents. One of the schools on the exchange was the “Tiger Forest Elementary School”, a version of the Sports Institute Elementary School. As soon as we entered the school, the students welcomed us with a gymnastic exercise promoted by the government. They moved their hands and feet together to the beat and made all kinds of warm-up movements, which made people feel that they were as lively as the old tigers, and I was like entering a forest full of old tigers.

Sports can strengthen children’s learning ability

rincipal Lau of Tiger Forest Primary School said the school is a government priority school, focusing on the physical development of students and believes that sports can strengthen their learning ability. Based on the research of John J. Ratey, MD, clinical assistant professor of psychiatry at Harvard Medical School, they promote a zero-hour exercise program. The program encourages students to be physically active at all times, i.e., Anytime. During recess, students run to the playground to play sports. They play dodgeball, climbing frames, or badminton, and all students enjoy every moment of exercise.

Benefits of Exercise to Strengthen Brain Function

Exercise is known to be physically stimulating, but in Ratey’s research, he points out more benefits of exercise for the brain. He describes the brain as a message processing center that transmits messages through different transmitters (chemicals) in different pathways. When exercising, the brain can effectively produce more transmitters and strengthen the pathways, allowing messages to travel faster and more accurately.

Applying the theory to learning, students use exercise to strengthen their brain function, which in turn improves their learning performance. Studies have shown that exercise improves students’ concentration and memory, both of which are necessary for successful learning. In addition, exercise enables the brain to produce Dopamine (a chemical that makes students feel happy), which makes learning more enjoyable and leads to better grades.

How can I get my child to love sports?

In order for children to enjoy the time and benefits of sports, parents need to get their children to love sports. Here are three suggestions:

Sporadic exercise
Give your child more opportunities to play sports, such as providing the right time, tools, and place, and make sure the environment is safe for parents.
Healthy exercise
Teach your child to do exercise for the love of health and mention the health benefits of exercise.
Exercise together
Enjoy the moment of exercise with your child and enjoy the good time of parent-child relationship.

Do not let children rely too much on the use of e-learning. Diversified learning is more helpful to enhance interest

Post author By system
Post date 01/11/2022
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Written by: Director of Program Development, Carmen Leung

In the midst of the epidemic, there is a wide range of educational animations or online children’s programs for parents to choose from. Many parents also download different tablet apps for their children to use in the hope that they can learn through interactive or interesting images and sounds. Which animations and apps are good for children’s learning? What should parents pay attention to when using multimedia to help their children learn?

Time to use e-learning according to age

In early childhood, as the brain area responsible for coordinating the five senses is developing rapidly, I do not recommend children aged 0 to 2 years old to rely too much on TV or tablet computers for learning. This is because the images on the TV or tablet are flashing at a very high frequency, and children’s eyes and brains will unconsciously receive stimulation continuously, and over time, visual stimulation will become a habit, and brain development will be affected, resulting in reduced concentration.

Some parents say, “My child is very attentive when watching TV and playing with iPhone, but not when reading books, so I buy a lot of learning animations for her to watch. Have parents ever thought that if the eyes and brain are accustomed to constant stimulation, relatively static things such as books and teachers’ explanations will naturally become uninteresting, if you continue to let young children rely on rich images to learn, what to do if one day in the future they will need to face books?

Since the brain of children over 2 years old is more mature, parents can let children over 2 years old use TV and computer to learn in a limited way. The time should be no more than 15 minutes a day as a starting point, and older children can watch a little more. As children grow older, the high-frequency flicker of the computer or TV will have a relatively lesser impact on brain development.

Multi-learning mode is recommended

Although displays have an effect on children’s attention span, I do not believe that using TV and computers for learning is undesirable. Multimedia or computer programs can make learning more interesting and interactive, so that children can enjoy learning more and learn more quickly. However, in addition to using interactive multimedia for learning, children also need to adapt to other less interactive learning modes, such as books and one-way lectures, and find the fun in learning.

Parents should provide their children with a variety of learning channels, such as taking them to the library, playing educational games with them, visiting museums, going for walks on nature education trails, or even teaching them to read the English menu at restaurants, etc., so that they can try different learning modes and methods to find the joy of learning.

Educating your child is for primary school? Parent-child education is more important

Post author By system
Post date 01/11/2022
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Written by: Octopus parent, Mr. Leung Wing Lok

I remember when my eldest son, Hay, was in K1, I wrote, “Son, are you happy to start school? I ask my child “Are you happy?” one school year later. I don’t have to consider answer. My wife and I are very happy and thankful for the love and effort of the kindergarten, and Hay is very happy every day and is eager to go to school every day (especially to meet the teachers). Someone reminded me, “I’ll ask you again when you’re ready to apply for Primary One, are you happy? It’s just like a tray of cold water pouring on me.

Entering elementary school becomes the biggest shadow for parents?

I have heard many parents tell me that the biggest shadow in the three years of kindergarten is the promotion to primary school, how much do I have to do for my child? Should we arrange for interview classes? Should we take remedial classes in English or manners (no mistake, there are really training classes in the market to take remedial classes in manners)? Or is it enough to have 16 out of 18 arts? Or should we learn a cold skill to stand out from the crowd? For example, learning magic or acrobatics. Both parents and children are busy remembering to enjoy happy parent-child time, especially when all activities have a purpose, the mentality changes accordingly, and children may no longer be interested in interest classes.

Parents are worried about choosing their favorite elementary schools and making a resume

Especially when K3 students enter the “school enrollment season” in June, parents and children are faced with the choice of enrolling in 10 or 8 elementary schools. As a father, you would like to enroll in only one or two elementary schools of your choice, but will you be able to bear the responsibility of “no school for your son”?

Another problem is to make a resume, how beautiful does it have to be? Many schools say they will only accept a maximum of four pages, but I have seen other parents writing “work reports” for their children that are as thick as prospectuses and as beautiful as the Apple computer’s profile book. If you look at your child, you don’t see that he is particularly awake, nor is he a super “pretty boy”, are you brave enough to make a 4-page resume?

“The choice between “promotion to primary school” and “being a human being

To sum up what Hay has learned in kindergarten over the past year. The most precious thing is not how good the “academic performance” is, but learning to get along with others and being polite. Of course, I am most grateful for the teacher’s special instruction to Hay to “love Daddy and work hard”, so that I can change from “someone I don’t see all the time” to “someone I cherish seeing” in my child’s mind. This kind of education may not be helpful for the promotion to primary school, but it is a value that is cherished between parents and children for a lifetime

Think about it, does kindergarten specialize in nurturing your child to “go on to primary school” or to “be a human being”? Similarly, as a parent, do you educate your child only for the purpose of “moving up to primary school”?

To love children, first to love themselves,
3 moves to teach you to maintain the best mental state

Post author By system
Post date 11/10/2022
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3 moves to teach you to maintain the best mental state

Written by :Family Dynamics Child Play Therapist
Marriage and Family Therapist, Ms. Lee Wai Zi

In today’s society, it is indeed not easy for parents to maintain a good state of mind and body. I have met with many parents and found that the difficulty most parents face is not that they do not understand their children’s feelings and needs, or that they do not know how their behavior affects their children, but that it is difficult to maintain a trusting and optimistic attitude towards their children when they are in a situation. Often, parents become increasingly anxious as they worry that their child’s problems will continue and worsen, and repeat ineffective ways of dealing with their child’s problems.

So, how can parents maintain the best mental state to face the stress and challenges of disciplining their children? Here are some tips for parents to consider:

1. Be more sensitive to your own stress levels
Parents are human beings, so there will be times when they are depressed or physically and emotionally exhausted. The purpose of parents being sensitive to their own mental state is to remind themselves that they need to take care of their own needs first. It is difficult for parents to be sensitive and responsive to the needs of their children when they are in a highly stressed state. Conversely, inappropriate responses may harm the child and damage the parent-child relationship.

2. Use resources effectively to relieve stress
When parents feel stressed, they should try to explore and make good use of their own internal and external resources to regulate their negative emotions. For example, find family members or friends to talk to, do things that can relax you, and find positive thoughts and beliefs to encourage you. The purpose is to give yourself a proper rest and temporary relief from stress.

3. Turn your mind around and reflect
If a parent’s stress continues and increases, professional help is needed. Sometimes, these pressures come from more than just external influences. Parents’ self-worth, worldview, and perceptions of things can affect how we parent. For example, some parents worry that they are not doing enough to fulfill their parental responsibilities and end up pushing their children to study or participate in activities, or even that they are not flexible enough to respond to their children’s needs when they are stressed and negative. If

parents are aware of and take care of their own feelings and needs, they can prevent their negative emotions from affecting the next generation.

Therefore, parents who love their children must first love themselves. Only when parents are healthy and happy can their children grow up healthy and happy.

Parents Zone

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