March 2023


Mar-Apr 2023 Reminder

1) 6/3 K3參觀水知園

2) 10/3 鯉魚門「童心同行日營」

3) 18/3 親子賣旗日

4) 5-11/4 清明節及復活節假期

5) 19/4 拍攝畢業相

6) 26/4 K3迪士尼畢業慶典

7) 28/4 3月、4月份生日會

Parents Zone

Spinal problems should not be ignored. How to do the test at home?

Written by : Chiropractor, Dr. Wan Man Ho

Children are prone to sitting problems, even scoliosis and kyphosis. Parents should find out their children’s problems early and make corrections. But how can parents tell when their children have scoliosis and kyphosis problems?

For scoliosis, parents can try the Adam Test, a common test used by chiropractors, by asking a child to bend forward with his hands on the ground and see if there is a problem  with the muscles on either side of the spine. If there is, it means that there is a high probability of scoliosis.

In terms of kyphosis, it means looking from the side, the head is in front of the body, as if  the neck is stretched out, or the head is bowed for a long time and the shoulders are bent forward. Most children in Hong Kong have a functional condition, and often, as long as they are reminded to sit up straight, they will be able to sit up straight and stop having a kyphosis.

To improve the kyphosis, the most important thing is to open both shoulders, use the strength of the waist to lift the chest, and bring the chin back near the head. This is the most correct sitting posture and will improve the kyphosis.

If your child has any of these problems, you should take him or her to a professional, such as a chiropractor, physiotherapist, or even a podiatrist, to get checked out. 

Spine problems are related to the foot?

Some children have flat feet, resulting in a bit of in-toeing or out-toeing. The shape of the  foot will slowly affect the pelvis and create some highs and lows.

If a child often bumps his knees when learning to walk or even trips over himself after a    few steps, this may be a case of in-toeing or even an imbalance of the feet.

Parents Zone

Why do children entering “Trouble 2” start to get angry easily?

Written by: Psychotherapist, Lee Wai Tong

Many parents have found that their children have felt a little more angry since the age of 2, which is generally referred to as “Trouble 2.” In fact, anger is an emotion that children feel when they do not get what they want. However, in addition to anger, there is also the feeling of disappointment. However, many parents ignore it and only see the child’s anger without understanding the disappointment behind it.

In fact, we focus more on the feeling of disappointment. For example, when he cannot get an object or buy it, our reaction will be “it’s a pity that we can’t get it this time,” and we will hug him. In fact, he will feel disappointment, and the feeling of anger will be replaced. Does anger always lead to hitting? This is another question. Some parents say that I did not hit him, but why would he hit someone when he is angry? It is, in fact, related to the intensity.

For example, if a child is holding a box of toys and wishes to purchase it, but the parent does not wish to purchase it. Instead of snatching it away and saying no, tell him, “Yes, you can’t buy it this time,” “You can hold it and look at it,” and “Put it down after looking at it.” When the child feels the feeling of anger, not force, the child will eliminate the idea of “hitting.”